<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3004827431507721845</id><updated>2011-07-29T01:15:32.066-05:00</updated><title type='text'>Good Hands</title><subtitle type='html'>A resource for expectant &amp;amp; new moms 

and families in the Kansas City area.  

I&amp;#39;m a student doula and make 

custom cloth baby carriers.  If you&amp;#39;re in a hurry, look for the NUTSHELL in a post to get the gist of a helpful maternity or babycare tip.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>21</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-3595510276107687626</id><published>2010-01-23T12:32:00.002-06:00</published><updated>2010-01-23T12:39:27.349-06:00</updated><title type='text'>Let Her Cry, pt. 2</title><content type='html'>Woman Uncensored posted a followup to her post "Let Her Cry," and I thought I'd share:&lt;br /&gt;&lt;a href="http://womanuncensored.blogspot.com/2010/01/hell-no-cio.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+WomanUncensored+%28Woman%2C+Uncensored%29"&gt;http://womanuncensored.blogspot.com/2010/01/hell-no-cio.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+WomanUncensored+%28Woman%2C+Uncensored%29&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;Nutshell&lt;/span&gt;: CIO is against your baby's nature, and against yours--and the baby isn't the only one who suffers.  She includes a good resource:&lt;a href="http://www.pinky-mychild.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=22:the-con-of-controlled-crying&amp;amp;catid=11:sleep&amp;amp;Itemid=36"&gt; http://www.pinky-mychild.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=22:the-con-of-controlled-crying&amp;amp;catid=11:sleep&amp;amp;Itemid=36&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-3595510276107687626?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/3595510276107687626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2010/01/let-her-cry-pt-2.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/3595510276107687626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/3595510276107687626'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2010/01/let-her-cry-pt-2.html' title='Let Her Cry, pt. 2'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-7724553515112057069</id><published>2010-01-21T12:43:00.004-06:00</published><updated>2010-01-21T12:58:04.991-06:00</updated><title type='text'>Why Choose a Midwife?</title><content type='html'>&lt;object height="340" width="560"&gt;If you're considering (or reconsidering) who would be a good practitioner to assist you in birthing your baby, take a look at this video.  It also includes some good introductory info on the "cascade of interventions," on fetal monitoring, on the safety of different birthplaces, and on the costs of different births.  The video was put together by the nonprofit Our Bodies, Ourselves and the Friends of Massachusetts Midwives.   Resources: &lt;a href="childbirthconnection.org"&gt;childbirthconnection.org&lt;/a&gt; &lt;param name="movie" value="http://www.youtube.com/v/bJSbg2wYsSw&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/bJSbg2wYsSw&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="340" width="560"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-7724553515112057069?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/7724553515112057069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2010/01/why-choose-midwife.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7724553515112057069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7724553515112057069'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2010/01/why-choose-midwife.html' title='Why Choose a Midwife?'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-1368093867029499038</id><published>2010-01-19T19:48:00.005-06:00</published><updated>2010-01-19T20:09:24.787-06:00</updated><title type='text'>Let Her Cry It Out</title><content type='html'>I've heard this well-meaning advice offered to a bunch of tired, freaked-out new parents.  I have strong feelings about it, and I think I scared off anyone who may have wanted to offer it to me, but regardless, it is common, and usually I don't say much when hearing it other than to offer a confrontation-free "here's another way to do it that worked for us." &lt;br /&gt;&lt;br /&gt;This blog post changed the way I think about letting one's baby cry.  I knew it wasn't optimal for them--it raises their stress hormones, which impedes their ability to learn and grow, and makes it difficult to learn the first lesson a newborn has to learn: that his or her parents are there and will care for them.  But Woman Uncensored offers her own perspective as a victim of the Cry-It-Out method and thinking.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://womanuncensored.blogspot.com/2009/12/just-let-her-cry.html"&gt;http://womanuncensored.blogspot.com/2009/12/just-let-her-cry.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;Nutshell:&lt;/span&gt; In early pregnancy, WU was ill to the point that she could not care for herself and was dependent entirely on her husband for her every need.  He took wonderful care of her during the day, but at night he completely ignored her pleas for food, to go to the bathroom, even for the comfort of his arms.  He was counseled by his mother to 'let her cry,' that she was only manipulating him.  Eventually she stopped asking--not because she learned to be satisfied, but because she despaired of receiving help.  To an adult invalid, this is called abuse.  What is it to a baby?&lt;br /&gt;&lt;br /&gt;Further resources:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.askdrsears.com/html/10/handout2.asp"&gt;Science Says: Excessive Crying Could Be Harmful to Babies&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sleep-disorders.suite101.com/article.cfm/dr_ferber_versus_dr_sears"&gt;A comparison of Dr. Ferber's method of sleep training (Ferber is frequently associated with cry-it-out philosophy) with Dr. Sears', an attachment parenting authority.&lt;/a&gt;&lt;br /&gt;I just have to note that this one attributes Dr. Ferber as saying that a child throwing up or defecating on himself out of frustration and/or fear isn't reason to stop.  Consult your instincts.&lt;br /&gt;&lt;a href="http://sleep-disorders.suite101.com/article.cfm/dr_ferber_versus_dr_sears"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-1368093867029499038?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/1368093867029499038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2010/01/let-her-cry-it-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1368093867029499038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1368093867029499038'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2010/01/let-her-cry-it-out.html' title='Let Her Cry It Out'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-9038235546941308809</id><published>2009-12-10T15:04:00.003-06:00</published><updated>2009-12-10T15:10:53.484-06:00</updated><title type='text'>My website!</title><content type='html'>I has one!  This blog continues, but if you're looking for contact info, my doula practice or how to get yourself a gorgeous baby carrier (pictures are coming!), this is the place:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/goodhands.vpweb.com"&gt;goodhands.vpweb.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A note on doula stuff - I have received my training (it was awesome!) and am available for births, so if you're looking for a woman to help you get the info you need to make decisions about birth and baby and, when the time comes, to help you and your family through the wonders of labor and birth, come talk to me :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-9038235546941308809?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/9038235546941308809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/12/my-website.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/9038235546941308809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/9038235546941308809'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/12/my-website.html' title='My website!'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-1264564770109748665</id><published>2009-12-10T14:59:00.003-06:00</published><updated>2009-12-10T15:04:45.682-06:00</updated><title type='text'>Delayed Cord Clamping, from a physician's perspective</title><content type='html'>I can't do this article justice with a nutshell, but it is a good one to give to an OB who doesn't see why not to cut baby's cord immediately.  Dr. Nicholas Fogelson, an OB/GYN, writes to an audience of doctors about his personal experience with early cord clamping and why he now waits to clamp or cut the cord.  He addresses all the "what-ifs" and cites a boatload of studies, including links.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://academicobgyn.com/2009/12/03/delayed-cord-clamping-should-be-standard-practice-in-obstetrics/"&gt;http://academicobgyn.com/2009/12/03/delayed-cord-clamping-should-be-standard-practice-in-obstetrics/  &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-1264564770109748665?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/1264564770109748665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/12/delayed-cord-clamping-from-physicians.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1264564770109748665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1264564770109748665'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/12/delayed-cord-clamping-from-physicians.html' title='Delayed Cord Clamping, from a physician&apos;s perspective'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-8095179825686304655</id><published>2009-12-10T14:51:00.003-06:00</published><updated>2009-12-10T14:58:03.006-06:00</updated><title type='text'>How Mother's Milk is Made</title><content type='html'>An excellent explanation of the most common reason mothers stop breastfeeding (and what helps): not enough milk.  &lt;br /&gt;&lt;a href="http://www.llli.org/llleaderweb/LV/LVJunJul01p54.html"&gt;http://www.llli.org/llleaderweb/LV/LVJunJul01p54.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In a &lt;span style="color: rgb(255, 102, 102); font-weight: bold;"&gt;Nutshell&lt;/span&gt;:  Milk production is continuous and governed by how much milk is left in the breast.  If the baby empties about 80% of the available milk, the supply will remain constant; more and it will increase, less and it will decrease.   Trouble with milk supply is almost always due to not enough sucking--either too much time between feedings, interrupted feedings or, sometimes, a baby whose suck is ineffective at getting the milk out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-8095179825686304655?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/8095179825686304655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/12/how-mothers-milk-is-made.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8095179825686304655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8095179825686304655'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/12/how-mothers-milk-is-made.html' title='How Mother&apos;s Milk is Made'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-8476484361684903902</id><published>2009-11-20T12:52:00.002-06:00</published><updated>2009-11-20T20:09:45.851-06:00</updated><title type='text'>Formula-Fed America</title><content type='html'>This is on my must-watch list.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.formulafedamerica.com/"&gt;http://www.formulafedamerica.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nursing your baby provides the best food, the best medicine, the best comfort for your baby.  It's well-nigh free, doesn't take any preparation, and the hormones released during breastfeeding make moms happier parents (a scientifically-documented phenomenon).  Your baby gains weight faster, and you lose that baby weight quickly (As of 9.5 months post partum, I'm 25 pounds below my &lt;span style="font-style: italic;"&gt;pre-pregnancy&lt;/span&gt; weight, all through eating wholesome foods that sound good in the quantities I want them and breastfeeding on demand).  You're at a lower risk for developing breast cancer and osteoporosis.  Your baby is at lower risk for obesity, allergies, learning disorders, ear infections and colic, among many other things. &lt;br /&gt;&lt;br /&gt;So why don't more women do it?  Our parents didn't, our friends don't and we've never seen a woman breastfeed.  Our doctors don't understand it, and are subject to the wiles of formula companies.  We receive no support, no help and in some cases active hostility.  We hear&lt;br /&gt;&lt;ul&gt;&lt;li&gt;"I didn't make enough milk" (correctable with general advice--ask!)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;"I have blue milk," (utter fallacy, no such thing)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;"The baby doesn't like my milk," (could be allergies and fixable with diet)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;"It hurt so much I couldn't keep doing it" (preventable and treatable with good advice, a support system and a few inexpensive tools!). &lt;br /&gt;&lt;/li&gt;&lt;li&gt;"My baby wasn't growing fast enough" (the growth charts at pediatricians' offices are often based on formula-fed babies, the growth curve is different for breastfed babies)&lt;/li&gt;&lt;li&gt;"Formula will make my baby sleep through the night" (false--there is no connection between formula feeding and sleeping through the night, which is a brain development issue.  If anything, breastfed babies are more likely to go down easier since they are less likely to have gas, reflux and colic).&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;The rate of breastfeeding success in 3rd-world countries where there is no other option approaches 100%.  You &lt;span style="font-weight: bold;"&gt;can &lt;/span&gt;breastfeed your baby.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-8476484361684903902?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/8476484361684903902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/11/formula-fed-america.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8476484361684903902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8476484361684903902'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/11/formula-fed-america.html' title='Formula-Fed America'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-4859911217366579569</id><published>2009-11-03T09:59:00.003-06:00</published><updated>2009-11-03T11:21:22.883-06:00</updated><title type='text'>Timely Birth--the facts about induction</title><content type='html'>Here's an article from &lt;span style="font-style: italic;"&gt;Midwifery Today&lt;/span&gt; with some well-presented info on the indications, reasons and risks for induction of labor, as well as some practical tips on how to avoid preterm labor.&lt;br /&gt;&lt;a href="http://www.midwiferytoday.com/articles/timely.asp"&gt;http://www.midwiferytoday.com/articles/timely.asp&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;&lt;/span&gt;&lt;br /&gt;Labor is usually artificially induced in order to avoid "post-dates syndrome" in the baby, which includes growth retardation and a rise in the incidence of stillbirth in babies who have been in the womb longer than the normal gestation period (the average of which is, by the way, &lt;span style="font-weight: bold;"&gt;not 40 weeks&lt;/span&gt;, but 41 weeks and one day).  But it is used far too commonly: modern research indicates that there is no significant rise in stillbirths between 40 and 42 weeks, and a very slight rise between 42 and 43 (all rates are below 1 in 1000).  Also, determining a baby's development and gestational age by ultrasound is &lt;span style="font-style: italic;"&gt;very&lt;/span&gt; imprecise and becomes more so as the pregnancy progresses, so it is very difficult to be certain that a "post-dates" baby is actually postmature.&lt;br /&gt;&lt;br /&gt;The main risk with induction (there are many, including cesarean section, uterine rupture, cord prolapse, meconium aspiration, fetal distress, neonatal jaundice, maternal hemorrhage and even the rare but disastrous amniotic fluid embolism) is prematurity, which is the leading cause of death in newborns other than genetic anomaly.  Premature babies are more likely to have serious breathing problems, hypoglycemia, trouble maintaining body temperature, colic, and trouble nursing and/or digesting.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;&lt;span style="font-weight: bold;"&gt;Nutshell:&lt;/span&gt; &lt;/span&gt;Avoid induction if at all possible; it is very, very rarely necessary and, when it isn't, it causes far more problems than it solves.  There is little reason to be concerned about an "overdue" baby and much more about prematurity.  Even if your doctor or midwife schedules an induction (over one third of American women's labors are induced), &lt;span style="font-weight: bold;"&gt;you do not have to attend&lt;/span&gt;.  Studies show that waiting for labor to begin spontaneously is associated with no greater occurrence of problems and fewer interventions in labor (and hence fewer problems for mama &amp;amp; baby).&lt;br /&gt;&lt;br /&gt;The rest of the article is on avoiding premature labor, which is a very important topic in itself and deserves its own post.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-4859911217366579569?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/4859911217366579569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/11/timely-birth-facts-about-induction.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/4859911217366579569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/4859911217366579569'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/11/timely-birth-facts-about-induction.html' title='Timely Birth--the facts about induction'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-7670894397153173641</id><published>2009-10-26T11:32:00.003-05:00</published><updated>2009-10-26T12:06:12.503-05:00</updated><title type='text'>Good Hands mei tai</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs059.snc3/14636_736347192282_12113546_42812822_175634_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 403px; height: 604px;" src="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs059.snc3/14636_736347192282_12113546_42812822_175634_n.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Here's a picture of my mei tai design--I have more, but my camera cord is broken!  This is my friend Grace, carrying her brand-new baby boy Rhys &lt;3&lt;br /&gt;&lt;br /&gt;The mei tai is a Chinese baby carrier, and this one is updated with some modern features, such as funky reversible design (you should see the fabric Grace picked for the other side--fancy!) and wide padded straps and headrest.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-7670894397153173641?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/7670894397153173641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/good-hands-mei-tai.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7670894397153173641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7670894397153173641'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/good-hands-mei-tai.html' title='Good Hands mei tai'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-7098627591509079386</id><published>2009-10-20T16:28:00.003-05:00</published><updated>2009-10-20T17:10:12.938-05:00</updated><title type='text'>Does the Vaccine Matter? and how to stay healthy this season</title><content type='html'>This is an article from the &lt;span style="font-style: italic;"&gt;Atlantic&lt;/span&gt; that addresses the issue of whether any flu vaccine, for either the seasonal or swine flu, is actually helpful.  Not maternity-related, but pregnant &amp;amp; nursing women are being encouraged by some to get vaccinated, and to vaccinate their small children.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.theatlantic.com/doc/200911/brownlee-h1n1"&gt;http://www.theatlantic.com/doc/200911/brownlee-h1n1&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;Nutshell:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;The composition of the seasonal vaccines is determined by an educated guess, based on previously-widespread strains.  They may be pertinent to current strains, and they may be irrelevant.&lt;/li&gt;&lt;li&gt;Flu vaccines do boost immune response to the virus in young, healthy people (who are not considered at risk), but not nearly as much or as reliably in the elderly, the sick, children and the immune-compromised (ie those undergoing chemotherapy, those with an autoimmune disease such as AIDS, lupus or rheumatoid arthritis, and &lt;span style="color: rgb(255, 204, 204);"&gt;pregnant women&lt;/span&gt;).&lt;span style="color: rgb(255, 204, 204);"&gt;&lt;/span&gt;  Immune response is an imperfect measure of vaccine effectiveness, but this does suggest that the vaccine may not be effective for those for whom protection is necessary (or necessary for those on whom it is effective).&lt;/li&gt;&lt;li&gt;The trials for vaccine efficacy have not been very rigorous; they have largely been based on "cohort studies," which are notoriously difficult to control, rather than placebo studies.  Many in the medical community, convinced of the vaccine's helpfulness independently of scientific trials, say it would be unethical to provide some patients with the vaccine and others with a placebo.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Anti-virus drugs like Tamiflu are also not well-supported by scientific research; the virus can become resistant to them in days.  In otherwise-healthy people, Tamiflu cuts the duration of the disease by up to 24 hours, but as many as 1 in 5 will experience nausea and vomiting as a side effect; it produces neuropsychiatric effects in 1 out of 5 children, including suicidal behavior, and it has also been responsible for fatal cardiac arrest.&lt;/li&gt;&lt;/ul&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;Here's how you can take care of yourself this flu season and boost your immune system:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Drink lots of water and get plenty of sleep.&lt;/li&gt;&lt;li&gt;Cut as much refined sugar and flour out of your diet as possible; these shut down immune response.&lt;/li&gt;&lt;li&gt;Stay off antibiotics.  They don't fight viruses and they weaken your immune system.&lt;/li&gt;&lt;li&gt;Wash your hands frequently with a &lt;span style="font-weight: bold;"&gt;non&lt;/span&gt;-antibacterial soap; your skin has friendly bacteria that make up your body's first line of defense, and it won't kill viruses anyway.&lt;/li&gt;&lt;li&gt;Get a good probiotic supplement, and/or consume probiotic foods (active yogurt, kombucha, kefir, there are many out there) every day.&lt;/li&gt;&lt;li&gt;Vitamin C supports your immune system, and you need vitamin D as well. &lt;br /&gt;&lt;/li&gt;&lt;li&gt;Echinacea also bolsters immune response, and tincture of osha kills both families of seasonal flu.  Alfalfa is also a great immune and energy booster.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;If you feel ill or fatigued, stay home!  Rest is good and you expose fewer others to whatever you have.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Don't&lt;/span&gt; go to the hospital or emergency room unless you absolutely must; it is the best place to catch a virus. &lt;br /&gt;&lt;/li&gt;&lt;li&gt;Chicken (or turkey) soup is really proven to help!  Add cayenne to break up congestion and lots of garlic to fight the secondary bacterial infections that cause many flu complications.&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-7098627591509079386?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/7098627591509079386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/does-vaccine-matter-and-how-to-stay.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7098627591509079386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7098627591509079386'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/does-vaccine-matter-and-how-to-stay.html' title='Does the Vaccine Matter? and how to stay healthy this season'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-5508774811680650285</id><published>2009-10-08T13:22:00.004-05:00</published><updated>2009-10-14T12:42:40.711-05:00</updated><title type='text'>Breastfeeding Basics</title><content type='html'>This is an online course I'm taking for my doula certification, and it has a lot of great information on the most important choice you can make in your baby's first year--breastfeeding.  The modules are in pretty bite-size pieces, but I'll &lt;span style="color: rgb(255, 102, 102);"&gt;nutshell&lt;/span&gt; them for you and provide a link so you can read more if you're interested or if you're looking for documentation.  You may have to register, not sure, but it is free, they don't send spam and you can hop around to the pages that interest you if you don't want to read the whole thing.&lt;br /&gt;&lt;br /&gt;Link: &lt;a href="http://www.breastfeedingbasics.org/cgi-bin/deliver.cgi/content/Introduction/history.html"&gt;http://www.breastfeedingbasics.org/cgi-bin/deliver.cgi/content/Introduction/history.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We start with a short (or long, depending how you think of it)&lt;span style="font-weight: bold;"&gt; History of Breastfeeding&lt;/span&gt; (in a &lt;span style="color: rgb(255, 102, 102);"&gt;&lt;span style="font-weight: bold;"&gt;Nutshell&lt;/span&gt;&lt;/span&gt;):  Breastfeeding started when humans started.  Routinely using alternatives like cows' milk- or soy-based artificial baby milk (ABM) began in the 20th century.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Next time:  &lt;span style="font-weight: bold;"&gt;Benefits &amp;amp; Barriers: Nutritional Advantages&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-5508774811680650285?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/5508774811680650285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/breastfeeding-basics.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/5508774811680650285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/5508774811680650285'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/breastfeeding-basics.html' title='Breastfeeding Basics'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-1267929173333169253</id><published>2009-10-07T12:21:00.007-05:00</published><updated>2009-10-07T12:44:25.451-05:00</updated><title type='text'>Cord Blood Banking</title><content type='html'>Cord blood banking is marketed as either blood donation on a higher scale (can be used to save someone else) or biological health insurance (stem cells to treat future diseases in your child).  This article highlights the reasons why one family decided against it.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://alternativebirthservices.blogspot.com/2009/10/why-cord-blood-banking-was-not-right.html"&gt;http://alternativebirthservices.blogspot.com/2009/10/why-cord-blood-banking-was-not-right.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;Nutshell:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;75% of donated cord blood samples are too small for a transfusion and are sold for research into such things as cloning and biological weapons, and the donor's family has no say in this.&lt;/li&gt;&lt;li&gt;Any genetic disease the child has which might be treated with stem cells will be present in the cord blood; thus, while it could be used for a sibling, it is ineffective for that child.&lt;/li&gt;&lt;li&gt;Early clamping of the umbilical cord, which is required for banking, is harmful to the newborn baby, depriving him/her of up to &lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 255);"&gt;half&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 255, 255);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; &lt;/span&gt;&lt;/span&gt;his/her total blood volume, taking up to six months to regenerate.&lt;span style="color: rgb(51, 255, 255);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  &lt;span style="color: rgb(255, 102, 102);"&gt;Babies need that blood at birth&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; - it isn't waste, it's there for a reason.&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-1267929173333169253?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/1267929173333169253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/cord-blood-banking.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1267929173333169253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1267929173333169253'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/10/cord-blood-banking.html' title='Cord Blood Banking'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-2036301996107016852</id><published>2009-09-25T21:43:00.002-05:00</published><updated>2009-10-07T12:42:37.731-05:00</updated><title type='text'>My OB Said What?!</title><content type='html'>Oh, it's funny but it's sad.  Real comments made by birth professionals in earshot of their clients.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://myobsaidwhat.com"&gt;http://myobsaidwhat.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-2036301996107016852?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/2036301996107016852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/my-ob-said-what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/2036301996107016852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/2036301996107016852'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/my-ob-said-what.html' title='My OB Said What?!'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-8090128621405194232</id><published>2009-09-21T18:01:00.013-05:00</published><updated>2009-09-25T12:21:56.771-05:00</updated><title type='text'>If you think you might want an epidural</title><content type='html'>&lt;p style="margin-bottom: 0in;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;[My apologies to anyone who has read this post in its horribly-formattedness...hope this is better]&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0in;"&gt;&lt;span style=";font-family:Verdana;font-size:100%;"  &gt;then you should know the risks. An anaesthesiologist will probably not list and discuss these with you before letting you decide whether or not to have it - and the middle of labor is not a time to process information well. Whatever choice you make, it's better to understand the benefits (it hurts less), consider the risks (some are listed below), discuss it with your doctor or midwife, make a decision and then discuss it with your practitioner again :) so everyone is clear, before you go into labor.&lt;br /&gt;&lt;br /&gt;The following chart lists &lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;only the possible complications to the&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;progress of the labor&lt;/span&gt;&lt;/span&gt;, not for either the mother or the baby; those may be found at Seattle-area doula Kim James' site at &lt;a href="http://www.kimjames.net/epidural_risks_and_side_effects.htm"&gt;http://www.kimjames.net/epidural_risks_and_side_effects.htm&lt;/a&gt;, from which this chart is taken (and at which you may find her sources of information). &lt;/span&gt; &lt;/p&gt; &lt;table style="color: rgb(0, 0, 0);" border="1" cellpadding="4" cellspacing="0" width="100%"&gt;  &lt;col width="64*"&gt;  &lt;col width="64*"&gt;  &lt;col width="64*"&gt;  &lt;col width="64*"&gt;  &lt;tbody&gt;&lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Risks    and/or side effects&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;How    often this happens&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Why is    this a problem?&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;What    you can do&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Prolonged    1&lt;sup&gt;st&lt;/sup&gt; stage of labor (while your cervix is dilating; usually the longest stage by far)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Common&lt;a href="http://www.kimjames.net/references_and_research.htm#thirty" name="_ednref17"&gt;[30]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;The    anesthetic in epidurals weakens all the muscles below the epidural    site.  This can dampen the strength of uterine contractions.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Can be exhausting, boring, or otherwise discouraging for    both mother and father.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Greater    use of Pitocin needed to strengthen contractions can be stressful    on baby and/or uterus, which may lead to cesarean section.&lt;/span&gt;&lt;/span&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Greater incidence of maternal fever.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p style="margin-left: 0.32in; text-indent: -0.26in; margin-bottom: 0.04in;"&gt;    &lt;/p&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Give    labor time to happen. The risks increase the longer Pitocin    and epidural anesthesia are in your system.  However, as long    as mother and baby are doing well, allow time for labor to work.     Do not accept arbitrary time limits.  There is no “magic    amount of time” for labor to be finished.  &lt;/span&gt;&lt;/span&gt;&lt;p style="margin-left: 0.32in; text-indent: -0.26in; margin-bottom: 0.04in;"&gt;    &lt;/p&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Ask    your nurse and care provider for reassurances that you and the    baby are well.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Negotiate with your care provider, before labor happens,    how long you’ll be able to labor.  Find out when your care    provider will begin suggesting cesarean section for failure to    progress&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Increase    of malpresentation of baby’s head (the baby's head doesn't come into the pelvis at the best angle; lengthens the pushing stage)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;20%-26%&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtyone" name="_ednref18"&gt;[31]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Relaxation    of the pelvic diaphragm predisposes malpresentations, as does lack    of mobility and switching positions.&lt;/span&gt;&lt;/span&gt;    &lt;p style="margin-left: 0.32in; text-indent: -0.26in;"&gt;&lt;br /&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Choose    a CSE or intrathecal epidural.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Wait    until baby is very low in pelvis (at least +1 or +2 station)    before requesting epidural.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Wait until at least 5 cms dilation before requesting    epidural&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Increases    the need for Pitocin augmentation.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Almost    always, especially if epidural is given before 5 cms.&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtytow" name="_ednref19"&gt;[32]   &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Some    babies simply do not tolerate pitocin-induced contractions, the    result being abnormal fetal heart rate after administration of    pitocin.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Abnormal    fetal heart rate may necessitate an emergency c-section.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Pitocin has a myriad of side effects.  Please see    Epidurals and pitocin below.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Refuse    an induction and wait to go into labor on your own unless the    risks of continuing the pregnancy outweigh the risks of induction.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Wait    until 5 cms dilation before requesting an epidural.  Give    your body a change to establish labor on its own and you’re less    likely to need augmentation.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Ask    your care provider to wait at least 2 hours before Pitocin is    started to give your body a chance to adjust to the epidural.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Your    body must also process the IV fluids that were administered before    the epidural.  That much fluid very often dilutes the    oxytocin in your body, resulting in weaker, spaced out    contractions.  Give your body a chance to process the excess    IV fluid and catch up.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;You may want to practice active visualizations in an effort    to speed up your own oxytocin production.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Prolonged    2&lt;sup&gt;nd&lt;/sup&gt; stage of labor (pushing stage)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Especially    true for first time mothers &lt;a href="http://www.kimjames.net/references_and_research.htm#thirtythree" name="_ednref20"&gt;[33]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;May go against some care providers’ philosophy (ex:     2&lt;sup&gt;nd&lt;/sup&gt; stage must be finished in 2 hours).&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Wait    to start pushing until the baby’s head is visible on the    perineum.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Negotiate    with your care provider, before labor begins, how long you’ll be    allowed to push.  Find out when your care provider will being    considering forceps or vacuum extraction or cesarean section for    failure to progress.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Change    positions and use downward gravity to help push your baby out.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Again, stay off your back.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Decrease    in the ability to push effectively&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Common&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtyfour" name="_ednref21"&gt;[34]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;The    build up of anesthetic simply weakens muscles to the point of    ineffectiveness.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Mother    may be able to push a little, but may not be able to effectively    help the baby to rotate and descend.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Leads to increase in operative delivery.&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;The build up of anesthetic simply weakens muscles to the    point of ineffectiveness.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Leads to increase in operative delivery.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p style="margin-left: 0.32in; text-indent: -0.26in;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;See above.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Increased    likelihood of forceps or vacuum extraction delivery&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Five-times    greater likelihood.&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtyfive" name="_ednref22"&gt;[35]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Less    efficient uterine contractions may keep baby from rotating    naturally, and the diminished urge to push may keep baby from    coming down.  &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Muscle weakness may not allow mother to push effectively.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Consider    letting the epidural wear off for pushing.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Don’t request an epidural until at least 5 cms.  The    fewer hours the epidural anesthesia is in your system, the less    muscle weakness you’ll have to contend with.  &lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Increases    the likelihood of needing an episiotomy&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtysix" name="_ednref23"&gt;[36]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Depends    on care provider philosophy&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Goes    hand-in-hand with increased use of forceps and vacuum extraction.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Episiotomies    are far more likely to tear beyond the original incision.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Take    longer to heal, with greater scar tissue, than natural tears.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;More postpartum pain for the mother.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Talk    to your care provider about their philosophy towards    episiotomies.   Find out when they are most likely to    cut an episiotomy and how often this happens in their practice.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Strengthen your pelvic floor muscles before labor.&lt;/span&gt;&lt;/span&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr valign="TOP"&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Increase    in cesarean section&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;50% if you get the epidural when your cervix is dilated to 2    cm;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;33% 3    cm;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;26% 4    cm;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;After    5 cm, no difference in non-epidural group.&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtyseven" name="_ednref24"&gt;[37]&lt;/a&gt;    &lt;a href="http://www.kimjames.net/references_and_research.htm#thirtyeight" name="_ednref25"&gt;[38]&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;a href="http://www.kimjames.net/references_and_research.htm#thirtyeight" name="_ednref25"&gt;Often    depends on care provider philosophy&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Cesarean    section deliveries carry far more risk to both the mother and baby    than vaginal births do.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Mother    may feel cheated out of a vaginal birth experience.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Symbol;"&gt;·&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;             &lt;/span&gt;Postpartum recovery time is significantly longer than a    vaginal birth.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="color: rgb(153, 255, 153);" width="25%"&gt;        &lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;·&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Symbol;"&gt;&lt;span style="font-size:78%;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:78%;"&gt;Don’t    request an epidural until at least 5 cms. dilation.  This    will give you the greatest opportunity to get labor established on    your own and to be upright and active.&lt;/span&gt;&lt;/span&gt;    &lt;p&gt;&lt;br /&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;p style="margin-left: 0.06in; margin-bottom: 0.04in;"&gt;&lt;span style="color: rgb(255, 204, 204);"&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;Nutshell:&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(153, 255, 255);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;The epidural is almost never medically necessary, BUT if you must have one, here's what you can do to minimize negative side effects:&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Keep changing positions and stay off your back.&lt;/li&gt;&lt;li&gt;Labor at home as long as you can before heading into the hospital; this makes Pitocin augmentation, which causes unnaturally strong pain, less likely.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Wait till your cervix is dilated to 5cm.&lt;/li&gt;&lt;li&gt;Let it wear off during pushing (2nd stage of labor).  This also helps avoid side effects to the baby.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="margin-left: 0.06in; margin-bottom: 0.04in;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin-left: 0.06in; margin-bottom: 0.04in;"&gt;A basic principle for all labor pain-relief techniques is that, in general, what makes it hurt less (i.e. epidural, horizontal positions) slows it down and what makes it hurt more (i.e. upright positions, Pitocin) speeds it up. The main exception to this is the fear-tension-pain cycle - if you reduce fear/tension, you will experience less pain and your labor will also be faster. More on that later, it's important... &lt;/p&gt; &lt;p style="margin-left: 0.32in; text-indent: -0.26in; margin-bottom: 0.04in;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-8090128621405194232?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/8090128621405194232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/if-you-think-you-might-want-epidural.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8090128621405194232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8090128621405194232'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/if-you-think-you-might-want-epidural.html' title='If you think you might want an epidural'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-7138955446925531506</id><published>2009-09-16T16:05:00.006-05:00</published><updated>2009-09-16T19:30:23.806-05:00</updated><title type='text'>Diaper Service</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.baclothdiapering.com/pb/wp_f80b8c84/images/img1785847a371456e793.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 514px; height: 768px;" src="http://www.baclothdiapering.com/pb/wp_f80b8c84/images/img1785847a371456e793.gif" alt="" border="0" /&gt;&lt;/a&gt;Cloth diapers are great--cheaper than disposables, better and more comfortable for baby's bum and better for the environment.  And modern cloth diapering systems make it easier (and way cuter!) than the older method with pins and vinyl pants.  There's just one thing that sposies have over cloth--time (well, and if you're really squeamish...but diapers are diapers and you will come in contact with baby poop regardless; it washes off, don't worry).  But there's a solution for that:  Diaper service, in which a company drops off clean diapers with all the accessories (reusable waterproof bags for dirties, soft cloth wipes, cute waterproof covers) and, a week later, picks them up and launders them, leaving you with a fresh stash.  Gotta be expensive, right?  I thought it must be, but I'd never looked into it before now.&lt;br /&gt;&lt;br /&gt;Introducing BA Cloth Diapering, a local diaper service operating out of Topeka and serving Topeka, St. Louis &amp;amp; the KC area.  Their service is &lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;$20 a week&lt;/span&gt; with all necessary accessories (you don't have to buy your own diapers, but if you have them you can use them), and that's a huge number of diapers--90 for newborn-size, 80 for infant and 70 for large.  Definitely enough. &lt;br /&gt;&lt;span style="font-size:85%;"&gt;[To compare, an economy pack of Pampers Swaddlers newborn disposables (204 diapers) is &lt;a href="http://www.amazon.com/Pampers-Swaddlers-Size-Economy-Pack/dp/B0007U9E0K"&gt;$59.95 plus shipping&lt;/a&gt;, plus wipes, on Amazon.com--and in an emergency you can't toss those in your washer and have more for free, nor do they wipe up spitup equally well.]&lt;/span&gt;&lt;br /&gt;And they use local work-at-home-mom-made diapers, covers, wipes and wetbags, so you're supporting other parents.  &lt;a href="http://www.baclothdiapering.com/index.html"&gt;Check it out!&lt;/a&gt;  They also offer reusable breast pads and post-partum bleeding/menstrual pads (which I highly recommend--SO much more comfortable and breathable than the disposable pads!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-7138955446925531506?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/7138955446925531506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/diaper-service.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7138955446925531506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7138955446925531506'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/diaper-service.html' title='Diaper Service'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-529583579656622182</id><published>2009-09-10T16:39:00.001-05:00</published><updated>2009-09-15T23:02:40.758-05:00</updated><title type='text'>Prego Group</title><content type='html'>Mercy &amp;amp; Truth has a sort of informal seminar on pregnancy, birth and breastfeeding, primarily for pregnant women, every other Monday evening at 6:30PM at their Raytown clinic.  It's led by certified professional midwife Debra Perry and doula Shannon Carter, and it's a lovely, informal place to think through the many decisions that come with pregnancy, birth and parenting with knowledgeable and experienced leadership.  Worth going to for every pregnant mom; young children are welcome but it's a small room :) so if you have a rocket baby like mine it might be best to leave him/her with dad.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-529583579656622182?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/529583579656622182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/prego-group.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/529583579656622182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/529583579656622182'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/prego-group.html' title='Prego Group'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-5337225910037693939</id><published>2009-09-07T17:23:00.001-05:00</published><updated>2009-09-07T17:23:53.345-05:00</updated><title type='text'>Mercy &amp; Truth: not just a birth center</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/I5FonDK6TV4&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en&amp;amp;feature=player_embedded&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/I5FonDK6TV4&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-5337225910037693939?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/5337225910037693939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/mercy-truth-not-just-birth-center.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/5337225910037693939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/5337225910037693939'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/mercy-truth-not-just-birth-center.html' title='Mercy &amp; Truth: not just a birth center'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-1043981097922280573</id><published>2009-09-06T19:47:00.008-05:00</published><updated>2009-09-25T12:04:04.375-05:00</updated><title type='text'>Group B strep infection:  That means antibiotics in labor, right? *updated*</title><content type='html'>&lt;a href="http://http//drmomma.blogspot.com/2009/09/treating-gbs-group-b-strep-are.html"&gt;http://drmomma.blogspot.com/2009/09/treating-gbs-group-b-strep-are.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;Nutshell:&lt;/span&gt; Testing positive for GBS at 35-37 weeks, as about 30% of women do, does &lt;span style="font-style: italic;"&gt;not&lt;/span&gt; necessarily require antibiotics in labor--and there's a good non-antibiotic alternative acceptable to medical personnel around the world!  In fact, you're likely doing your baby and yourself a favor by refusing the IVAB.&lt;br /&gt;&lt;br /&gt;A midwife's perspective (positive; she also mentions an herbal treatment used in late pregnancy to avoid testing positive at all): &lt;a href="http://navelgazingmidwife.squarespace.com/navelgazing-midwife-blog/2009/9/6/hibiclens-discussion-for-gbs-women.html"&gt;http://navelgazingmidwife.squarespace.com/navelgazing-midwife-blog/2009/9/6/hibiclens-discussion-for-gbs-women.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-1043981097922280573?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/1043981097922280573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/group-b-strep-infection-that-means.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1043981097922280573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/1043981097922280573'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/group-b-strep-infection-that-means.html' title='Group B strep infection:  That means antibiotics in labor, right? *updated*'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-7142454944990641177</id><published>2009-09-04T18:19:00.003-05:00</published><updated>2009-09-25T12:06:05.397-05:00</updated><title type='text'>Resources for Pregnant &amp; New Mamas &amp; Families</title><content type='html'>Some for the KC area, some are for everywhere.  This list will be edited, enlarged and reorganized as I find/remember more.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Mother's Refuge&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;for homeless or otherwise at-risk teenage (18 or younger) expectant and new moms (and their babies).&lt;br /&gt;&lt;b&gt; 11004 E. 40 Hwy. Suite 132&lt;br /&gt;Independence, MO 64055&lt;br /&gt;&lt;br /&gt;(816) 353-8070 &lt;i&gt;office&lt;/i&gt;&lt;br /&gt;(816) 356-4797 ext 2 &lt;i&gt;admissions&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Happybottomus&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;A local source for natural disposable &amp;amp; cloth diapers, baby carriers, bottles, teethers, clothing and other natural parenting and eco-friendly gear.&lt;span style="font-weight: bold;"&gt;  &lt;/span&gt;Registries available!&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-family:Arial;" &gt;225 SE Douglas, Lee's Summit, MO 64063&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;816-875-4617&lt;br /&gt;happybottomus.com&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Rainey &amp;amp; Dave Rinaldi &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Bradley (Husband-Coached) Childbirth Instructors&lt;br /&gt;    &lt;span style="font-weight: bold;"&gt;http://www.bradleybirth.com/ndweb.asp?ID=R337&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Zen Massage&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Certified pregnancy massage; must be 12 weeks pregnant&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;13628 Black Bob Rd&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;       Olathe, KS 66062&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;913.764.0000 &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;http://zenmassageusa.com/locations-ks-olathe.htm&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Green Mountain Diapers&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;An exhaustive online resource for cloth diapering.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;greenmountaindiapers.com&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;Mercy &amp;amp; Truth Birth Center (Medical Ministries)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;A homelike, family-friendly birthing space with certified midwives, RNs and obstetricians&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;mercyandtruth.com&lt;/span&gt;&lt;br /&gt;Three locations:&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;5817 Nieman Road&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;   Shawnee, KS 66203&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;   913-248-9965&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;721 North 31st    Street&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;   Kansas City, KS 66102&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;   913-621-0074&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6303 Evanston&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;   Raytown, MO 64133&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;   816-356-4325&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;The Pregnant Patients' Bill of Rights&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;What every pregnant woman, her birth companion(s), her midwife/obstetrician and nurses (if she needs or chooses to have them) need to know &lt;span style="font-style: italic;"&gt;before &lt;/span&gt;she begins maternity care&lt;span style="font-weight: bold;"&gt;.&lt;br /&gt;http://www.aimsusa.org/ppbr.htm&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;La Leche League&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;A national breastfeeding support organization with local groups of women all over the country.  Talk to a LLL leader for any nursing problems you might have.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;lllusa.org&lt;br /&gt;&lt;/span&gt;&lt;table align="center" border="3" cellpadding="3" cellspacing="3" width="100%"&gt;&lt;caption&gt;&lt;b&gt;all area codes 816 unless otherwise noted&lt;/b&gt;&lt;/caption&gt;        &lt;tbody&gt;&lt;tr&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;&lt;i&gt;GROUP&lt;/i&gt;&lt;/b&gt;&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;i&gt;&lt;b&gt;Meeting Information&lt;/b&gt;&lt;/i&gt;&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;&lt;i&gt;Leaders&lt;/i&gt;&lt;/b&gt;&lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;Blue Springs&lt;/b&gt;&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;3rd Tuesday 7:00 p.m.&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;Holly 833-1905&lt;br /&gt;             &lt;a href="mailto:3lf@sbcglobal.net"&gt;3lf@sbcglobal.net&lt;/a&gt;&lt;br /&gt;       Karen 347-8165&lt;br /&gt;             &lt;a href="mailto:kurick4books@sbcglobal.net"&gt;kurick4books@sbcglobal.net&lt;/a&gt;&lt;br /&gt;       Morgan 352-6866&lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;Plaza/Brookside&lt;/b&gt;&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;1st Wednesday 7:00 p.m.&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;Kim 913-649-6464&lt;br /&gt;       Jennifer 361-0586&lt;br /&gt;       Carrie 523-0947&lt;br /&gt;       Annie 268-8832&lt;br /&gt;          (Habla Español)&lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;K.C. South/Lee's Summit&lt;/b&gt;&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;3rd Monday 7:30 p.m.&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;Cyndy 761-7212&lt;br /&gt;      Dotti 763-7227&lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;Lee's Summit AM&lt;/b&gt;&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;1st Wednesday 10:30 a.m.&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;Morgan  352-6866&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;b&gt;Jackson County&lt;/b&gt;&lt;br /&gt;             (in Independence)&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;2nd Thursday 10:00 a.m.&lt;/td&gt;         &lt;td style="color: rgb(153, 255, 153);"&gt;&lt;nobr&gt;Kartapurkh (Bibi) 816-737-9939&lt;/nobr&gt;&lt;br /&gt;      Adia 816-313-2116&lt;br /&gt;          (Habla Español)&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="margin-left: 10px; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-7142454944990641177?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/7142454944990641177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/resources-for-pregnant-new-mamas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7142454944990641177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/7142454944990641177'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/resources-for-pregnant-new-mamas.html' title='Resources for Pregnant &amp; New Mamas &amp; Families'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-6002710308744147774</id><published>2009-09-04T16:59:00.001-05:00</published><updated>2009-09-04T17:37:14.715-05:00</updated><title type='text'>But Ally, What Is This New-Fangled Foreign Word?  -or-- What a Doula Is</title><content type='html'>Short answer: A doula is a trained perinatal companion, educated in nonmedical labor techniques and breastfeeding initiation/education.  My specific vision is to provide the the Midwives' Model of Care* to women who likely would not receive it otherwise, particularly low-income mothers and those in high-risk pregnancies.&lt;br /&gt;&lt;br /&gt;Eventually, this needs to be a 500-1000 word essay.  Right now it's...a beginning.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span class="bold"&gt;&lt;a name="MMOC"&gt;*&lt;/a&gt;&lt;/span&gt;The Midwives Model of Care™ is based on the fact that pregnancy and birth are normal life events. The Midwives Model of Care includes: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;                         &lt;p align="left"&gt;monitoring the physical, psychological and social well-being of the mother throughout the childbearing cycle                       &lt;/p&gt;&lt;/li&gt;&lt;li&gt;                         &lt;p align="left"&gt;providing the mother with individualized education, counseling, and prenatal care, continuous hands-on assistance during labor and delivery, and postpartum support &lt;/p&gt;&lt;/li&gt;&lt;li&gt;                         &lt;p align="left"&gt;minimizing technological interventions and;                                                                  &lt;/p&gt;&lt;/li&gt;&lt;li&gt;                         &lt;p align="left"&gt;identifying and referring women who require obstetrical attention                                                                &lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;                     &lt;p align="left"&gt; The application of this model has been proven to reduce to incidence of birth injury, trauma, and cesarean section.                     &lt;/p&gt;&lt;p align="left"&gt;The Midwives Model of Care definition above is Copyright © 1996-2001, Midwifery Task Force, All Rights Reserved, and is taken from http://mana.org/definitions.html#MMOC&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-6002710308744147774?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/6002710308744147774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/but-ally-what-is-this-new-fangled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/6002710308744147774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/6002710308744147774'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/but-ally-what-is-this-new-fangled.html' title='But Ally, What Is This New-Fangled Foreign Word?  -or-- What a Doula Is'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3004827431507721845.post-8201273072859435628</id><published>2009-09-04T16:43:00.000-05:00</published><updated>2009-09-04T17:37:39.701-05:00</updated><title type='text'>Welcome</title><content type='html'>Hi!  My name is Ally Gillotte and I'm a student doula working for her DONA certification--hopefully I'll have everything but the actual births done by the end of this year.  If you're in the Kansas City area, are expecting a baby in December '09 or later and would like a lower-cost doula to assist at your birth, shoot me an email! &lt;br /&gt;&lt;br /&gt;I also make custom soft cloth baby carriers: stretchy and gauze (woven) wraps, comfy padded mei tais, and custom-sized pouch slings.  If you're interested in one of those, once again, please email me and we'll chat :)&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3004827431507721845-8201273072859435628?l=whenyouneedgoodhands.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whenyouneedgoodhands.blogspot.com/feeds/8201273072859435628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/welcome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8201273072859435628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3004827431507721845/posts/default/8201273072859435628'/><link rel='alternate' type='text/html' href='http://whenyouneedgoodhands.blogspot.com/2009/09/welcome.html' title='Welcome'/><author><name>Ally</name><uri>http://www.blogger.com/profile/05500121581003861195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_5eJyoqGNV8g/SMgeYt4g9jI/AAAAAAAAABo/IrjEf17pxlM/S220/IMG000118.jpg'/></author><thr:total>0</thr:total></entry></feed>
